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Welcome to Cuisine for Whole Health
“Pauli Halstead has re-defined the term “cuisine” in this masterpiece of culinary wisdom.
I recommend her cookbook as a virtual companion guide to my own as a means of implementing a lifestyle of true health.
This is a unique treasure trove of mouth watering recipes that are incredibly easy to prepare, and truly sustainable--for the planet, your health and your pocketbook.”
Nora Gedgaudas, CNS, CNT Author of Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (…And Didn’t)
Nora Gedgaudas, CNS, CNT Author of Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (…And Didn’t)
“...the purpose of eating, when it is done consciously, enables the body to absorb the life presence that is inherently in the food.”
“...Our part is to listen to our bodies, which requires deep inquiry, to find out what our body is really asking for, and this might be different for each person. This is obviously not a ‘one size fits all approach’ and respect must be given to whatever choice someone has made. There is no right and wrong. But there is inquiry and dialogue, dialogue with your body and dialogue with others. There will be modifications and changes as we go along. Eating sustainably is eating just what your body requires in that moment so that the nourishment will carry you and support you in living a life of usefulness.”
From the cookbook: Cuisine for Whole Health by Pauli Halstead