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Sustainable Eating Support in Your Area
Contact Pauli pauli@cuisineforwholehealth.com to see how easy it is to bring Pauli's Sustainability Eating Workshop to your area.
WORKSHOPS
Sustainability is one of the buzzwords of
our age, but do we include our body as something we consider
sustaining? Pauli Halstead, chef and former owner of Napa Valley
catering company, The Best of Everything, invites you to a tasty
exploration of how to cook delicious meals based on the whole food diet of our
Paleolithic ancestors. The natural foods have always been wild caught fish
and grass fed meats (high in omega-3 fatty acids) organic vegetables,
nuts, seeds and berries. We still have access to the foods which will
sustain optimum health in our modern world and we can incorporate them
with style and pleasure into our daily menus.
Among the things we will learn about and discuss are:
* Where to purchase your key ingredients
* How to be informed by reading labels
* Our daily protein requirements
* Successfully minimizing carbohydrates
* Which foods to avoid in your diet.
* What are the healthiest oils to use
* Saving money by eating sustainably
* How sustainable eating is kind to the planet
Participants taste some really fun ingredients and then Pauli demonstrates how to easily create delicious, colorful and very healthy meals for yourself, your family and friends. Please contact Pauli to schedule a workshop in your area.